Yes — pine nuts are a safe, soft treat that even small species can handle, with healthy fats and protein.
Keeper's noteA good treat for small parrots that can't manage big nuts. Unsalted and fresh, as their high oil content means they spoil quickly.
Why pine nuts is good for parrots
Pine nuts are non-toxic, soft, and small — making them one of the few 'nuts' that budgies and cockatiels can easily eat. They're rich in fat and protein, so they remain a treat, but their size suits little beaks better than almonds or walnuts.